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ACL Reconstruction Recovery
Your graft needs time. Your knee needs work. Here's how both happen. ACL recovery is a year-long project, not a six-week one.
The knee will feel good long before it's ready — that's the part most people aren't told in advance.
This roadmap is a general overview, and no two recoveries look exactly alike. Your surgery, your knee, and your response to rehab all shape the details. What we want is for you to understand the steps - so nothing along the way catches you off guard.
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